Saturday
Saturday - seven angels nutrition system
Life support systems: Musculoskeletal system
The list of foodstuffs below is intended for consumption on Saturday. You can use the ingredients below to create a meal of your choice for breakfast, lunch, afternoon tea or dinner. The list contains foodstuffs from all of the countries and regions of the world. Certain types of foodstuffs may not be available for purchase in your area or might be unaffordable when you consider your budget. Choose foodstuffs from the list below according to their cost and availability in local retail networks. If you choose only one type of foodstuff this is quite enough.
Note: Single-food nutrition plan is the most beneficial for your body, this means eating one food type.
A prerequisite for any food preparation is a cooking method in which plant foods, including cereals are cooked at temperatures no higher than 75-80 degrees Celsius.
Reminder! Drink saffron water on an empty stomach (soak 7 stigmas in 150 ml of water in the evening)
Allowed! On all of the days of the week you can use the foodstuffs of Monday: including saffron, coconut water, natural milk and dairy products without any additives including herbs in cheeses - This is allowed only for people who have undergone ayurvedic therapy or have no chronic diseases.
Attention! Those who are undergoing ayurvedic therapy because of chronic diseases are FORBIDDEN to consume ANY animal food and its derivatives during the entire course of therapy. This includes eggs, fish, seafood, animal fats, all types of dairy products and industrial canned food to which preservatives and or mineral oils are added. Also, the consumption of fried foods is FORBIDDEN.
Vegetables and fruits
* Quince
* Eggplant
* Sweet potato
* Swede
* Wax melon
* Bog bilberry
* Mushrooms
* Durian
* Capers
* Radish
* Beet
* Asparagus
* Tamarisk
* Chokeberry
* Blueberry
Seeds, nuts, oils
* Amaranth
* Peanut
* Poppy
* Pearl barley
* Barley grits
* Hemp Seed Oil
* Amaranth Seed Oil
* Rosehip oil
Animal products
* Crabs
Drinks, spices
* Heather
* Marigold
* Momordica charantia (Bitter melon)
* Aspen
* Rose hip
* Meadowsweet
* Comfrey
* Wheatgrass
* Agrimony
Honey varieties for Tuesday
* Blueberry honey
* Heather honey
* Eucalyptus honey
* forest bee honey (universal, suitable for every day)
Breakfast and dinner (as an example)
Barley porridge is prepared on Saturday. Two types of cereals are produced from barley grains - pearl barley and barley grits. Barley grits are recommended for consumption since they do not undergo grinding, retain all their valuable qualities and have the highest fiber quantity.
Calculation of product weights in grams per serving of porridge:
* 70-90 grams of pearl barley or barley grits
* 20-40 grams of peanuts.
* 1 tablespoon of amaranth oil or hemp seed oil.
* Fruits or dried fruits (quantity as per your desire).
* 1 tablespoon of heather, blueberry or wild bee honey.
Cooking methods
Attention! In order to preserve the healing microelements cooking temperature should not exceed 88 degrees Celsius. Do not salt the porridge! You can add fresh or thawed fruits immediately before meals along with honey (if there are no contraindications to this).
Preparation in the usual way: rinse the cereals and soak them in clean water for 48 hours! Cook in a water bath for 30 minutes. The hardest part about this method is temperature control, do not heat the porridge above 100 degrees Celsius otherwise most of the valuable micro elements will be lost. When the porridge is ready, add nuts, butter and dried fruits. Just before eating sweeten the porridge with honey if there are no contraindications to this product.
Cooking In a multi-cooker: rinse the cereals and soak them for 30 minutes. Rinse them again and place in a multi-cooker bowl. Set the cooking temperature to 80 degrees Celsius. Set the timer to 5 hours. When it is ready put nuts, butter, dried fruits and let it sit under the lid for 10-15 minutes. Add honey before you eat it.
* Healing properties of barley: thanks to the lysine contained in barley this foodstuff slows down the aging process and prevents the appearance of wrinkles. It promotes collagen production. Retinol in combination with ascorbic acid has a positive effect on the condition of the hair follicles, nail plates and epidermis. Eating this porridge prevents hair loss and dandruff while making the hair silky. Barley also prevents nail delamination. The protein of this cereal is very useful for those who lead an active lifestyle because it is quickly absorbed and assists with building muscle mass. After eating this porridge, a person retains the feeling of satiety for a long time, the general condition of the body improves and the energy potential (working capacity) increases.
Plants for infusions (used for disease prevention and medical purposes)
Ivan tea (narrow-leaved fireweed) - the root element of the basic infusion (Monday plant)
The plant affects the human nervous system. Since ancient times it has been used to treat neuroses, alcoholic psychosis, hysteria, depression, and epilepsy.
4 teaspoons of Ivan tea per liter of water. All of the vital systems of the body are controlled by the nervous system, which is why it is necessary first of all to heal and prevent diseases that relate to the central and peripheral nervous systems. The plants listed below can be used orally as a preventative infusion or for intensive therapy.
Important! Plants are used in minimal quantities for preventive purposes. All of the following plants can be added in the following ratio: 1 teaspoon per 1 liter of infusion except for those plants that are marked as "POISONOUS". If you are suffering from chronic diseases and you are not sure what plants to consume and how in order to treat а certain ailment or set of ailments we recommend that you schedule a consultation with a naturopath by clicking this link. A specialist will draw up a personal course of ayurvedic therapy for you during the consultation. You can also schedule an appointment via WhatsApp +74996383184.
* Elm-leaved spirea (germander meadowsweet). It is used to treat the joints, diabetes (pregnant women included), thyroid diseases, and oncological diseases. For a long time, this herb has been added to salads, soups, teas.
* Common comfrey Widely used in folk medicine, especially for treating bone diseases, papillomas, bruises, dislocations, pain in amputated limbs. In Bulgaria, grinded into gruel boiled comfrey roots were prescribed as compressors and poultices for long non-healing wounds, boils and fractures. In old German medicine, an infusion of the plant was used to treat bone fractures, dislocations, joint pains, amputation stumps and osteomyelitis.
* Aspen (including crust and catkins). Taiga hunters use aspen crust for food, since the substances contained in aspen crust reduce fatigue, increase endurance during long and difficult transitions. Young leaves are used to treat gout, rheumatism, salt deposition in the joints.
* Common couch. A decoction of dried wheatgrass roots is used to treat rheumatism and gout. An irreplaceable plant to treat salt metabolism disorders, metabolic arthritis and osteochondrosis.
* Agrimonia eupatoria. This plant was well known in ancient times to healers and they named it: brisket, strawberry, royal herb, magpie and so on. It was believed to be able to cope with many diseases. Infusions were used to treat bruises, open wounds, and dislocations. Baths in such infusions help relieve fatigue. It is used to treat children with disorders of the musculoskeletal system. Among other things the plant acts on human HPV (Human papillomavirus).
Note! For the greatest effect in increasing your energy all of the listed plants except for Ivan tea can be used for taking evening baths.
If you are suffering from any of the listed diseases it is necessary to increase the dose of the corresponding plant to 2-3 teaspoons and add them to the infusion instead of the regular quantity.
The herbal infusion is prepared during the evening and it has to sit for at least 6 hours. The infusion should be consumed before the dawn of Sunday.
Attention! If you haven’t found a plant or another product that is used in your region on any of the days of the week then we invite you to send the name of this plant in Latin (as in Wikipedia) and preferably a link to its description, you can fill out this form:
Aromatherapy, incense
* Common juniper
* Bergamot
* Heather
* Dope
* Spruce
* Cupressus
* Hemp
* Labdanum
* Myrrh
* Civet
* Melaleuca
* Black incense
* Schisandra
* Eucalyptus
* Lavender
Main characteristics:
* Candle color: purple
* Metal: lead
* Note and frequency: SI (486 Hz)
* Element: Earth
* Planet: Saturn
* Chakra: Sahasrara
* Meditation Morning: EE
* Meditation Night: OM
Download the 7 angels meditations
Angel of the day:
* Catholicism: Cassiel
* Orthodoxy: Selafiel
* Islam: Azrael
* Judaism: Tzafkiel
* Vedism: Shani
* Hinduism: Shani
* Thai Vedas: Phra Sao
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