Deux Amis Organic Wholegrain Rice (GM) — Organic Brown and Black Rice Blend

Deux Amis Organic Wholegrain Rice (GM) — Organic Brown and Black Rice Blend

Product Name: Рис смесь белого и черного жасминового органический (Oryza sativa L., Deux Amis Organic Wholegrain Rice, Mischung aus weißem und schwarzem Bio-Jasminreis, Mélange de riz jasmin blanc et noir biologique, Mezcla de arroz jazmín blanco y negro orgánico, ข้าวสองกล้องออร์แกนิค)

Synonyms: "Two Friends" rice, brown and black jasmine rice blend, organic wholegrain rice.

Parts Used: rice grains (Oryza sativa L.), whole grain.

Product Nutritional Value: carbohydrates, proteins, dietary fiber, magnesium, potassium, iron, zinc, B vitamins, antioxidants (anthocyanins).

Main Beneficial Properties of the Product: antioxidant action, support of the cardiovascular system, normalization of blood glucose levels, improvement of digestion, strengthening of bone tissue, support of the immune system.

Beneficial for the Following Conditions: type 2 diabetes, dyslipidemia, obesity, metabolic syndrome, iron deficiency anemia, arterial hypertension, atherosclerosis, osteoporosis.

Contraindicated for the Following Conditions: celiac disease, chronic renal failure, gout, rice allergy.

Culinary Use: side dishes, soups, porridges, pilafs, salads, Thai and Indian cuisine dishes, vegetarian cuisine dishes.

Forms and Processed Products: rice flour, rice bran, rice noodles, fermented beverages, rice milk.

Geography of Use and Food Traditions

Rice is the main cereal crop of Asia and occupies a central place in the traditional diet of Thailand, Laos, Cambodia, Vietnam, and China. The blend of brown and black jasmine rice combines two ancient varieties of Oryza sativa L., possessing different organoleptic and nutritional properties. Brown jasmine rice (Hom Mali Khlong) is valued for its soft aroma and high fiber content, while black jasmine rice (Hom Nin) is known for its dark color due to anthocyanins and pronounced antioxidant activity. Traditionally, such blends were used in festive and everyday village cuisine of Northeastern Thailand as a symbol of abundance and balance. In Chinese medicine, black rice was considered an "imperial grain," strengthening the liver and kidneys. In modern cuisine, such organic blends are popular among supporters of healthy eating, functional diets, and vegan cuisine.

Toxicity and Food Safety

Rice is generally considered a safe product but may contain insignificant amounts of antinutrients (phytic acid). To increase digestibility, soaking or heat treatment is recommended. Food allergy to rice protein is possible in sensitive individuals.

Product Composition: brown jasmine rice (Hom Mali Brown Rice), black jasmine rice (Hom Nin Black Rice)

Benefits of the Brown and Black Jasmine Rice Blend for Healthy Nutrition

The blend of organic brown and black jasmine rice, known as Deux Amis Organic Wholegrain Rice, combines two valuable varieties of Oryza sativa L., each possessing unique nutritional properties. Brown jasmine rice (Hom Mali Khlong) contains the whole grain with preserved bran, rich in fiber, B vitamins, magnesium, and iron. Black jasmine rice (Hom Nin) is known for its high content of anthocyanins — powerful antioxidants that give the grains their characteristic purple-black hue and help protect cells from oxidative stress.

The blend of these two varieties is a functional product that combines nutritional and therapeutic-preventive properties. The high content of dietary fiber helps improve intestinal function, reduce cholesterol levels, and maintain a healthy weight. The presence of anthocyanins and polyphenols in black rice enhances the body's antioxidant defense, which plays a role in preventing chronic inflammatory processes, cardiovascular diseases, and metabolic syndrome. Brown jasmine rice, having a low glycemic index, helps normalize blood sugar levels, which is especially important for people with prediabetes and type 2 diabetes.

For the cardiovascular system, this blend is beneficial due to its content of potassium, magnesium, and phytonutrients, which contribute to the normalization of blood pressure, improvement of microcirculation, and reduction of the risk of atherosclerosis. Regular inclusion of the brown and black rice blend in the diet supports bone health through minerals, strengthens immunity, and improves the body's overall energy balance.

This blend is also an important component of vegetarian and vegan diets, as it provides the body with plant-based proteins, complex carbohydrates, and essential trace elements. In Asian traditions, black rice was often called "imperial grain" for its rarity and medicinal properties, while brown jasmine rice was considered a symbol of abundance and purity. In modern healthy eating, the combination of these varieties is valued as a source of long-lasting energy, a means of preventing metabolic disorders, and an element of a balanced diet.

Thus, consuming the brown and black jasmine rice blend is not only a gastronomic pleasure but also an important step towards preserving health, longevity, and a high quality of life.

Culinary Recipes with the “Deux Amis Organic Wholegrain Rice”

Recipe 1. Thai Wok Rice with Vegetables

• Ingredients: organic white and black jasmine rice blend — 200 g, water — 400 ml, carrot — 100 g, broccoli — 150 g, bell pepper — 100 g, green peas — 80 g, soy sauce — 30 ml, sesame oil — 15 ml, garlic — 5 g.
• Preparation method: Rinse the rice and boil in water over low heat for 30–35 minutes until cooked. Cut the vegetables into small pieces. In a heated wok, lightly fry the garlic at a temperature of about 180 °C for 1 minute, add the vegetables and cook for 5–7 minutes, stirring occasionally. Mix the cooked rice with the vegetables, pour in soy sauce and sesame oil, heat covered for 2–3 minutes, and serve.
• Nutritional value per serving: 340 kcal, protein — 10 g, fat — 8 g, carbohydrates — 62 g.
• Culinary features: The dish is characteristic of Thai and Chinese cuisine, popular in vegetarian diets as a light, nutritious, and aromatic side dish.

Recipe 2. Salad with Rice, Beans, and Sesame

• Ingredients: organic white and black jasmine rice blend — 150 g, water — 300 ml, red beans (cooked) — 120 g, fresh cucumber — 100 g, green onion — 30 g, sesame — 10 g, olive oil — 20 ml, lemon juice — 15 ml, salt — to taste.
• Preparation method: Rinse the rice and boil in water over low heat for 30 minutes, then cool. Cook the beans in advance until soft. Dice the cucumber, chop the green onion. Mix all ingredients in a deep bowl, add olive oil, lemon juice, salt, and sprinkle with sesame. Mix and serve chilled.
• Nutritional value per serving: 295 kcal, protein — 9 g, fat — 9 g, carbohydrates — 47 g.
• Culinary features: The dish is common in modern vegan and Mediterranean cuisine, valued for its high plant protein content and ease of preparation.

Recipe 3. European Mushroom Risotto

• Ingredients: organic white and black jasmine rice blend — 200 g, button mushrooms — 200 g, onion — 80 g, garlic — 5 g, olive oil — 20 ml, dry white wine — 50 ml, vegetable broth — 600 ml, Parmesan — 40 g, salt — to taste.
• Preparation method: Rinse the rice, lightly fry with onion and garlic in olive oil at 160–170 °C for 2 minutes. Pour in the white wine and let it evaporate. Gradually add hot broth in portions of 100 ml, stirring constantly, until the rice becomes soft (35–40 minutes). At the end, add sliced and fried mushrooms, grated Parmesan, mix, and let stand covered for 5 minutes.
• Nutritional value per serving: 380 kcal, protein — 12 g, fat — 11 g, carbohydrates — 60 g.
• Culinary features: Adapted risotto is popular in Italy and European countries, combining a traditional preparation technique with an Asian rice blend, giving the dish a special taste and aroma.

Recipe 4. Rice Casserole with Vegetables and Cheese

• Ingredients: organic white and black jasmine rice blend — 250 g, water — 500 ml, zucchini — 150 g, eggplant — 150 g, tomatoes — 150 g, onion — 80 g, hard cheese — 80 g, sour cream — 50 ml, egg — 1 pc., salt — to taste, vegetable oil — 15 ml.
• Preparation method: Rinse the rice and boil until half-cooked for 20 minutes. Dice the vegetables and fry until golden brown. Mix the rice with the vegetables, add sour cream and egg, mix. Place the mixture in a baking dish, sprinkle grated cheese on top. Bake at 180 °C for 25 minutes. Serve hot.
• Nutritional value per serving: 360 kcal, protein — 13 g, fat — 12 g, carbohydrates — 54 g.
• Culinary features: The dish is characteristic of Slavic and European cuisine, traditionally prepared as a hearty dinner or festive casserole, pairs well with fermented dairy products.

Recipe 5. Sweet Porridge with Coconut Milk

• Ingredients: organic white and black jasmine rice blend — 150 g, water — 200 ml, coconut milk — 200 ml, cane sugar — 30 g, coconut flakes — 10 g, mango — 100 g, pinch of salt.
• Preparation method: Rinse the rice, cover with water and cook for 20 minutes. Add coconut milk, sugar, and salt, cook for another 10 minutes over low heat until creamy. Serve with slices of fresh mango and sprinkle with coconut flakes.
• Nutritional value per serving: 310 kcal, protein — 5 g, fat — 9 g, carbohydrates — 55 g.
• Culinary features: A traditional Asian dessert, widely popular in Thailand and Laos, served as a light sweet breakfast or festive treat.

Recipe 6. Rice Pudding with Dried Fruits

• Ingredients: organic white and black jasmine rice blend — 120 g, milk — 400 ml, honey — 20 g, raisins — 30 g, dried apricots — 30 g, almonds — 20 g, cinnamon — 2 g, vanilla sugar — 5 g.
• Preparation method: Rinse the rice and cook in milk over low heat for 30–35 minutes until soft. Add honey, vanilla sugar, and cinnamon, mix thoroughly. Add chopped dried apricots, raisins, and almonds, heat for 5 minutes. Serve warm or chilled.
• Nutritional value per serving: 290 kcal, protein — 8 g, fat — 7 g, carbohydrates — 50 g.
• Culinary features: The dessert form of rice is popular in Europe and the Middle East, where rice pudding is considered a traditional sweet dish in festive cuisine.