Organic Matcha 100% Green Tea Leaves (Balance)

Organic Matcha 100% Green Tea Powder (Balance)

Product Name: Органический порошок зелёного чая матча 100%, Organic Matcha 100% Green Tea Powder, Balance, Matcha, Grüner Tee Pulver, Thé vert matcha en poudre, Té verde matcha en polvo, 抹茶, ผงชาเขียวมัทฉะ

Synonyms: matcha, green tea powder, Japanese powdered tea, culinary matcha, ceremonial matcha.

Parts used: tea leaves (Camellia sinensis), powder from young leaves.

Nutritional value: protein, carbohydrates, dietary fiber, chlorophyll, amino acids (L-theanine), catechins, polyphenols, vitamins A, C, E, K, B vitamins, minerals (potassium, calcium, magnesium, iron, zinc, manganese, selenium).

Main beneficial properties: antioxidant action, immune system support, cholesterol reduction, improved concentration and memory, metabolism boost, reduced risk of cardiovascular diseases, liver protection, improved skin condition, support for normal blood sugar levels, adaptogenic action.

Beneficial for conditions: atherosclerosis, hypertension, obesity, type 2 diabetes mellitus, non-alcoholic fatty liver disease, chronic stress, cognitive impairment, metabolic syndrome.

Contraindicated for conditions: peptic ulcer of the stomach and duodenum in the acute stage, gastritis with high acidity, severe anemia, chronic renal failure, insomnia, tea allergy.

Culinary use: traditional Japanese tea, lattes, smoothies, baking, ice cream, desserts, confectionery, sauces and marinades, soups, alcoholic and non-alcoholic cocktails.

Forms and processed products: powder, tea beverage, latte mixes, culinary blends, confectionery with matcha.

Geography of use and dietary traditions

Organic Matcha 100% Green Tea Powder is a traditional Japanese product that has been used in the tea ceremony (chadō, "the way of tea") for over 800 years. The tea plantations in the Uji (Kyoto) and Shizuoka regions are considered benchmark zones for matcha production due to special shade-growing methods for tea bushes. In Japanese culture, matcha is associated with Zen Buddhist practices, meditation, and harmony. Later, the product became widespread in China, Korea, and then in Europe and the USA, where it gained popularity as a "superfood" due to its high antioxidant content. In modern cuisine, matcha is actively used in desserts, ice cream, baked goods, chocolate, energy drinks, and smoothies. In Asia, matcha is valued for its vibrant color, mild taste, and ability to pair well with dairy products as well as fruits, nuts, and grains. In Western gastronomy, matcha has been integrated into trends of healthy eating and functional cuisine.

Toxicity and food safety

Matcha is safe when consumed in moderation, but its high caffeine content may cause insomnia, anxiety, and tachycardia in sensitive individuals. Excessive consumption may cause stomach irritation. Antinutrients include tannins, which may reduce iron absorption.

Product composition: matcha green tea powder 100%

Recipes with Organic Matcha 100% Green Tea Powder

Matcha (traditional Japanese tea):
Ingredients: matcha powder 2 g, hot water 70 ml.
Preparation method: warm the bowl, sift the powder through a sieve, pour in hot water at about 80 °C, whisk with a bamboo whisk until a thick foam appears, serve immediately.

Matcha latte:
Ingredients: matcha powder 2 g, cow's milk or plant-based milk 200 ml, sweetener to taste.
Preparation method: dissolve matcha in 30 ml of hot water, whisk, heat and froth the milk, combine with the tea, add syrup or honey if desired.

Matcha smoothie with banana:
Ingredients: matcha powder 2 g, banana 1 pc., yogurt 150 ml, honey 1 tsp, ice to taste.
Preparation method: combine all ingredients in a blender, blend until smooth, serve chilled.

Matcha pancakes:
Ingredients: matcha powder 3 g, flour 150 g, milk 200 ml, egg 1 pc., sugar 1 tbsp, baking powder 1 tsp.
Preparation method: mix dry ingredients, add egg and milk, mix, cook on a griddle until done, serve with honey or fruit.

Matcha tiramisu:
Ingredients: matcha powder 5 g, mascarpone cheese 250 g, cream 200 ml, sugar 80 g, savoiardi ladyfinger biscuits 150 g, strong green tea for soaking.
Preparation method: whip mascarpone with sugar and cream, soak savoiardi in tea, layer with cream, dust matcha on top, refrigerate for 4 hours.

Matcha ice cream:
Ingredients: matcha powder 4 g, cream 400 ml, milk 150 ml, sugar 100 g, egg yolks 3 pcs.
Preparation method: beat egg yolks with sugar, heat milk with cream, pour into yolks, cook the custard over low heat, add matcha powder, cool and churn, freeze, stirring periodically.