Wednesday
Wednesday - seven angels nutrition system
Life support systems: Cardiovascular system, including respiratory
The list of foodstuffs below is intended for consumption on Wednesday. You can use the ingredients below to create a meal of your choice for breakfast, lunch, afternoon tea or dinner. The list contains foodstuffs from all of the countries and regions of the world. Certain types of foodstuffs may not be available for purchase in your area or might be unaffordable when you consider your budget. Choose foodstuffs from the list below according to their cost and availability in local retail networks. If you choose only one type of foodstuff this is quite enough.
Note: Single-food nutrition plan is the most beneficial for your body, this means eating one food type.
A prerequisite for any food preparation is a cooking method in which plant foods, including cereals are cooked at temperatures no higher than 75-80 degrees Celsius.
Reminder! Drink saffron water on an empty stomach (soak 7 stigmas in 150 ml of water in the evening)
Allowed! On all of the days of the week you can use the foodstuffs of Monday: including saffron, coconut water, natural milk and dairy products without any additives including herbs in cheeses - This is allowed only for people who have undergone ayurvedic therapy or have no chronic diseases.
Attention! Those who are undergoing ayurvedic therapy because of chronic diseases are FORBIDDEN to consume ANY animal food and its derivatives during the entire course of therapy. This includes eggs, fish, seafood, animal fats, all types of dairy products and industrial canned food to which preservatives and or mineral oils are added. Also, the consumption of fried foods is FORBIDDEN.
Vegetables and fruits
* Avocado
* Pineapple
* Basil
* Okra
* Lemon grass
* Broccoli
* Grape
* Sowing peas
* Pear
* Viburnum
* Coriander
* Longkong
* Loofah
* Mangosteen
* Parsley
* Lettuce salad
* Tamarillo
* Ramson
* Sorrel
* Laminaria digitate
Seeds, nuts, oils
* Millet
* Milk thistle
* Black sesame
* White sesame
* Nutmeg
* Oregano
* Fenugreek
* Black cumin
Animal products
* Shrimps
Drinks, spices
* Basil
* Galangal
* Iris versicolor
* Maple Leaf
* Coriander
Honey varieties for Tuesday
* forest bee honey (universal, suitable for every day)
* meadow forbs honey
* milk thistle flower honey
Breakfast and dinner (as an example)
A millet porridge is good for the cardiovascular system. You should search for fresh millet because it is not possible to store it for a long time. One common variety of millet is proso (proso millet).
Calculation of product weights in grams per serving of porridge:
* 90 grams of millet
* 20-40 grams of raw peeled pistachio nuts
* 1 tablespoon of "Milk thistle" honey or "forest bees" honey (optional)
* 1 tablespoon of milk thistle oil, sesame oil or avocado oil.
* Fruits or dried fruits (quantity as per your desire).
* Millet. The plant is widely used in traditional medicine, including in homeopathy. It contains a lot of protein and is second only to quinoa. It is the undisputed leader on the European continent. The second position is occupied by rice and barley. Thermally unprocessed grain can be used to heal arterial hypertension, atherosclerosis and many cardiovascular diseases. Millet removes toxins, heavy metal salts and treats the side effects after taking antibiotics. It normalizes kidney function. Since millet is alkaline and rich in potassium it is recommended for patients who are suffering from psoriasis. The heated grain is used to warm up the maxillary sinuses in people who suffer from sinusitis.
* Anise. It has anti-inflammatory, antispasmodic, bactericidal and expectorant properties. It accelerates the removal of sputum and inflammation remnants of the mucous membrane from the upper respiratory tract. It is effective in treating interferences of the respiratory microbiota. The ancient Egyptians and Greeks used anise as a valuable medicine to treat nightmares and snakebites.
* pear. The use of boiled and baked fruits is effective in treating strong and choking cough (tuberculosis and pneumonia). A decoction of dried pears is useful for treating colds that happen because of disorders of the upper respiratory tract. Leaves and sliced fruits are used to treat bronchopulmonary diseases and acute respiratory infections.
* Lemongrass (Cymbopogon). Stimulates blood circulation and lymph flow. Contains many valuable substances for the body and has analgesic, astringent, bactericidal, carminative, sedative and anti-inflammatory properties. Doctors use it to treat muscle pain, weakness, dizziness, runny nose and sinusitis.
* Nutmeg (Myrista Fragrant). It is used to treat varicose veins and diseases of the hematopoietic organs (in particular, the spleen). Useful for patients with heart failure, ischemic heart disease, angina pectoris, hypochondria, neuroses. Attention! Use with caution as nutmeg is toxic in high doses.
* Oregano (Origanum vulgare). Inside an infusion of herbs oregano is used as an expectorant for diseases of the upper respiratory tract (bronchitis, acute respiratory infections).
* Hops. Is used with cardioneurosis, tachycardia, arrhythmias, painful erection, heart weakness, flu, whooping cough, cough, pulmonary tuberculosis, acute respiratory diseases. Hop fruits have a calming, anti-inflammatory, diuretic, antispasmodic, and bactericidal effect. The main substances that promote healing are bitterness micro elements, some unique compounds and essential oils.
Cooking methods
Attention! In order to preserve the healing microelements cooking temperature should not exceed 88 degrees Celsius. Do not salt the porridge! You can add fresh or thawed fruits immediately before meals along with honey (if there are no contraindications to this).
Cooking in a water bath: rinse the cereals in clean water and soak for 20 minutes. Drain the water. Pour milk (or fresh water) at a height of 2 cm above the cereals. When you are cooking make sure that the temperature is not above 88 Celsius degrees.
Cooking In a multi-cooker: rinse the cereals and put them in the multi-cooker bowl. Pour milk or water. Set the temperature to 80 degrees and the timer to 2 hours.
Plants for infusions (used for disease prevention and medical purposes)
Ivan tea (narrow-leaved fireweed) - the root element of the basic infusion (Monday plant)
The plant affects the human nervous system. Since ancient times it has been used to treat neuroses, alcoholic psychosis, hysteria, depression, and epilepsy.
4 teaspoons of Ivan tea per liter of water. All of the vital systems of the body are controlled by the nervous system, which is why it is necessary first of all to heal and prevent diseases that relate to the central and peripheral nervous systems. The plants listed below can be used orally as a preventative infusion or for intensive therapy.
Important! Plants are used in minimal quantities for preventive purposes. All of the following plants can be added in the following ratio: 1 teaspoon per 1 liter of infusion except for those plants that are marked as "POISONOUS". If you are suffering from chronic diseases and you are not sure what plants to consume and how in order to treat а certain ailment or set of ailments we recommend that you schedule a consultation with a naturopath by clicking this link. A specialist will draw up a personal course of ayurvedic therapy for you during the consultation. You can also schedule an appointment via WhatsApp +74996383184.
If you are suffering from any of the listed diseases it is necessary to increase the dose of the corresponding plant to 2-3 teaspoons and add them to the infusion instead of the regular quantity.
The herbal infusion is prepared during the evening and it has to sit for at least 6 hours. The infusion should be consumed before the dawn of Thursday. Drink half an hour before meals or two hours after meals.
Attention! If you haven’t found a plant or another product that is used in your region on any of the days of the week then we invite you to send the name of this plant in Latin (as in Wikipedia) and preferably a link to its description, you can fill out this form:
Aromatherapy, incense
* White copal
* Gray copal
* Black copal
* Styrax
* Citronella
* Elemi
* Holy basil
* Lemongrass
* Nutmeg
* Jasmine
* Oregano
* Palo-Santo
Main characteristics:
* Candle color: green
* Metal: mercury
* Note and frequency: FA (346 Hz)
* Element: Air
* Planet: Mercury
* Chakra: Anahata
* Meditation morning: AH
* Meditation Night: YAM
Download the 7 angels meditations
Angel of the day:
* Catholicism: Raphael
* Orthodoxy: Raphael
* Islam: Israfil
* Judaism: Raphael
* Vedism: Buddha
* Hinduism: Ganesha
* Thai Vedas: Phra Ra Hoo
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